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Professional Spotlight

Monica Hernandez
Monica Hernandez Valdez
Indoor Rowing/Fitness Trainer
León, GT - Mexico
bullet 1st Place Interclub Indoor Rowing and Best Female Time Score 2004 – 2007
bullet 1st Place and Best Time Score National Championship 2008 - 2010
bullet 1st Place Indoor Rowing Championship for the Rowing Association - Mexico City in September 2011


Bio Awards/Publications Photos  
"I needed cellular support to get into balance and restore the physical fatigue. That’s when YOR Health came to my life, satisfying all those needs."
During my sport era, I never used to take any kind of supplements, just ordinary food. If they were offered to me somehow, I was rather skeptical. However, a friend of mine that used to work for me as an indoor rowing trainer, told me about YOR Health products. Since I trust him, I gave him the benefit of the doubt and gave myself the chance to try them out.

Due to my profession and my training sessions, I needed cellular support to get into balance and restore the physical fatigue. That’s when YOR Health came to my life, satisfying all those needs. The best part was that I found something beyond that, such as friends, dreams and hope for a better world.

The results with YOR Health products were immediate in terms of energy. Due to the physical fatigue I used to have, I couldn’t make it through the day during my training sessions, which started early in the morning and went on until the evening. Besides that, I had to look after my children. I had to take a nap in the afternoon otherwise I wouldn’t make it.

However, once I started taking YOR Health products, I felt like I no longer needed a nap. The muscle fatigue was gone. Actually, I started feeling like I was 18 years old again. The best thing was that during my last indoor rowing competition in Mexico City back in September 2011, I felt better efficiency and performance during the last leg of the race. That is usually when you really feel your legs start to burn out. I felt I had a better breathing pace and my legs rose to the occasion. I won 1st place and I got my best time score in Mexico City. In addition, my recovery was way faster than the last competitions, I felt like I didn’t need to make the kind of effort that you usually experience down the stretch, as a professional race should be.

That’s why I take YOR Health, because I feel more active all the time, despite the bunch of activities I usually do, both physically and with my husband and kids. I have more energy, I’m more alert and I’m happier. I’m confident because I have products that have a patent, an Advisory Board that is internationally recognized, and the fact that I can share this patent with my students and the people that know about me and trust me as an athlete and a trainer.

There are a lot of high-performance athletes involved with YOR Health that are sharing their experiences and testimonies, so that’s why I’m proud that I can do the same in my city and my country. I have the chance to give something back and promote sporting and good health.
Monica Hernandez Valdez Photo Gallery