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YOR Berry Greens Smoothie

3/17/2015
YOR berry greens shake

Start your Saint Patrick’s Day celebrations the YOR Health way… With a delicious YOR Berry Greens Smoothie. Made with anti-oxidant rich blueberries and our powerful YOR SuperGreens, this green shake will help jump-start your day! Even if you forget to wear green… be sure to drink green!

YOR SuperGreens helps maintain healthy immune function, circulation, vision, manage weight, and restore natural energy levels. The added blueberries contain antioxidants that are essential to optimizing health. Studies have shown that blueberries may improve motor skills, and reverse short-term memory loss, which comes with aging or age-related diseases. Bananas are a great source of potassium, fiber, vitamins and minerals. A great ingredient to make your smoothies creamy and thick! This filling shake contains everything you need to keep your mornings alert and going!

Just simply put all the ingredients below into your blender and blend until smooth. Enjoy!

INGREDIENTS: (makes 1 serving)
  • 1 scoop YOR SuperGreens
  • 1 ripe Banana
  • 1/2 Cup Greens (Kale or Spinach taste best)
  • 1/2 Cup Blueberries
  • 4-5 Ice Cubes
  • 1 Cup of Water

NUTRITIONAL FACTS: (amount per serving)
  • Calories: 172.5
  • Total Fat: 0.75g
  • Sat. Fat: 0.1g
  • Sodium:75.5mg
  • Total Carbohydrate: 42.6g
  • Sugars: 22.6g
  • Protein: 4.75g